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Self Care Planner
This Self-Care Planner is a simple but structured planning tool that helps parents and teachers track physical, emotional, mental, and lifestyle well-being. It includes daily self-care checklists, reflection questions, mood and sleep trackers, goal-setting pages, and routine planners.
 
The focus is on awareness, consistency, and balance rather than productivity pressure.
 
Includes:
  • Daily self-care checklists (multiple life domains)
  • Reflection and introspection prompts
  • Mood, sleep, fitness, and meditation trackers
  • Goal-setting, routines, and future-self pages
 
Best suited for:
Parents and educators managing multiple responsibilities who need a gentle, structured way to track self-care across the year.

Self Care Planner

₹0.00Price

  • Format: Digital (PDF) Version

  • T&C

    Personal use at home only. Commercial use or sharing not allowed by any means and in any form. 

Important: TERMS OF PURCHASE & DOWNLOAD

 

You may not share any worksheets or study materials of any format obtained from Playful Home Education, whether for free or after payment, in physical form with anyone else or in digital form with anyone or on any groups for content sharing on Facebook, WhatsApp, Telegram, and any other such platform.
Any sharing of this kind, even if with a disclaimer of accreditation, is not allowed, and is liable for legal action from our side. You are not allowed to edit, modify or rebrand any content you obtain from us. Do not resell any material from this site as your own. 
Playfulhomeducation.com reserves the right to take action against you if you breach any of these terms. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: you may print or download to a local hard disk permitted extracts for your personal and non-commercial use only; but you may not further share or copy the content to individual third parties for their personal use. For every reuse where permitted, you must acknowledge the website as the source of the material. 
If you buy a product for personal use, it is intended for you to use it at your home with your child. You are not allowed to sell it or modify it or rebrand it or use it beyond the scope that was declared and agreed upon at the time of sale. You are not allowed to further share the product on any websites for shared resources of schools or teachers or parents. You cannot sell the soft copy or unused hardcopies to anyone.  
      
You agree to share information entered on this page with Playful Home Education (owner of this page) and Razorpay, adhering to applicable laws.

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